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Category: Digital Eye Strain

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How to Reduce Eye Strain from Computers

A young woman sits in her home office working on a laptop. She holds her glasses and massages her nose to reduce eye strain.

In today’s digital age, spending long hours in front of a computer is often unavoidable. Whether for work, school, or leisure, our eyes are constantly fixated on screens. This prolonged exposure can lead to digital eye strain, which affects many and causes discomfort, such as headaches, blurred vision, and dry eyes.  Understanding digital eye strain […]

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